I will start writing weekly updates on my life. What I did during the last week. Films I watched, music listened, articles read, blogs discovered, etc.
Also it helps to reflect on life and daily tasks. Gives a bit of a structure to your day. Focuses you. Certainly, I will not include all the stuff. For instance, something related to another person (without consent).
https://jvns.ca/blog/2023/06/05/some-blogging-myths/
Encouraging arguments for blogging.
https://jsomers.net/i-should-have-loved-biology/
A very nice explanation why Biology is an amazing science.